About core balance stretch
Core balance stretch was created by Mr. Genki Yamaguchi who was a sports trainer at the Red Socks Major League baseball team.
Firstly muscles are relaxed by shaking then adjusted by stretching expanding the range of motion.
The special stretch technique can relax the whole body by stretching from the muscles of the trunk.
Some pain is good when stretching to increase range of motion, however we do not stretch by force or cause pain you are not comfortable with.
This is not a relaxation massage, customers who are looking for relaxation massage should have a Coritoriya massage rather than Niseko Stretch treatment.
Benefits of treatment with Niseko Stretch
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Feel Refreshed
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Improve problems such as back pain or stiff shoulder
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Better posture
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Improved sporting performance
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Treatment in your accommodation
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The expert trainer will choose the most appropriate of more than 60 stretches to tailor a treatment for you.
Treatment
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Trainer will visit your hotel room or house.
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Please wait for your trainer wearing loose comfortable clothes.
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Trainer will set up bedding and discuss treatment.
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You will lay on the bed and the trainer will start treatment.
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Trainer will will customise the treatment to the level of stretching you are comfortable with.
Posture and circulation
Bad posture is caused by opposing muscles contracting too much on one side and expanding too much on the other. This stresses the muscles on both sides.
By taking into account the way your muscles work together we can can stretch to return your body to ideal posture.
Repeated treatment cab train your brain to maintain ideal posture.
Once your posture is improved, stress on your muscles will be dramatically reduced, freeing you from pain.
Stretching of the trunk can improve blood circulation to your body`s most important organs.
